Evaluating an Online Mindfulness-Based Intervention for Insomnia

Authors
Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2022
Insomnia has significantly negative impact on work, quality of life, psycho-somatic health on individuals and imposes substantial economic burdens on society. Mindfulness-based interventions (MBIs) have shown its efficacy in the treatment of insomnia, however the effect of online MBIs need more studies to verify. This study aims to compare the effectiveness of an online MBI named \'Mindful Living With Insomnia (MLWI)\' to online CBI-I for insomnia.
Epistemonikos ID: 1de7c65137ff22c617d8e02668f4099adec25a77
First added on: May 08, 2024