Comparing Tai Chi Training to a Low-Stress Physical Activity to Enhance Sleep in Older Adults

Authors
Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2001
The purpose of this study is to examine the effects of Tai Chi, in comparison to conventional exercise, on the quality of sleep among sedentary older adults.
Epistemonikos ID: 1ab1010b995d890a7f3842ba881183b1faa20b42
First added on: May 04, 2024