effect of prancing and galloping drills on volleyball players

INTERVENTION: Intervention1: To investigate the effects of galloping and prancing drill on ankle stability in volleyball players: PRANCING AND GALLOPING DRILLS . PRE AND POST DATA AFTER 6 WEEKS FOR PROKIN SEBT VERTICAL JUMP HEIGHT CODAT COOPER TEST Control Intervention1: CONTROL GROUP: The control group will follow regular training protocol for warm up CONDITION: PRIMARY OUTCOME: PROKIN Ankle stability testing ; VERTICAL JUMP HEIGHT ; COOPER TEST ; SEBT TEST ; CODAT TESTTimepoint: The subjects will be accessed on Day 0 and after 6 weeks of intervention. SECONDARY OUTCOME: NilTimepoint: Nil INCLUSION CRITERIA: district level volleyball players practicing more than 6 month. district level volleyball players with moderate to high activity level according to international physical activity questionnaire.