A clinical trial to study the effect of lifestyle interventions-yoga, diaphragmatic breathing and diet rich in antioxidants on oxidative stress and inflammation in type 2 diabetes mellitus

INTERVENTION: Intervention1: 1.yoga 2.diaphragmatic breathing 3.diet rich in antioxidants: 3 months. Control Intervention1: standard care: 3 months CONDITION: Type 2 diabetes mellitus PRIMARY OUTCOME: 1.Malondialdehyde (micromol/dl) ; 2.Reduced glutathione (micromol/gmHb) ; 3.Vitamin C (mg/dl) ; 4.Vitamin E (mg/dl) ; 5.Superoxide dismutase (unit/gmHb) ; 6.C‐reactive protein (mg/L)‐‐‐‐‐‐Timepoint: 3 months SECONDARY OUTCOME: 1.BMI (kg/m2) ; 2. Waist circumference (cm) ; 3. Waist‐hip ratio ; 4. BP (mm/Hg) ; 5. FPG (mg/dl) ; 6. PPPG (mg/dl) ; 7. HbA1c (percentage)‐‐‐‐‐‐Timepoint: 3 months INCLUSION CRITERIA: type 2 diabetes mellitus (Definition‐ anybody with a fasting plasma glucose of more than 126mg/dl and a post prandial plasma glucose of greater than 200 mg/dl at onset of diabetes or any known diabetic on oral hypoglycemic agent who did not need insulin therapy for the initial management of diabetes.)