[Clinical observation of Baduanjin exercise on the rehabilitation treatment of level 1 hypertension in the elderly]

OBJECTIVE: To observe the impact of Baduanjin exercise prescription on the rehabilitation treatment of patients with grade 1 hypertension. METHOD: 48 patients with grade 1 hypertension were randomly divided into 24 cases in the experimental group and 24 in the control group. Both groups were treated with conventional drugs. On this basis, the experimental group carried out Baduanjin Sports Prescription Intervention. The course of treatment is 24 weeks, and the changes of blood pressure, blood lipids, insulin and blood sugar before and after treatment in the experimental group are mainly observed. RESULTS: After the intervention of Baduanjin exercise prescription treatment, the experimental group significantly reduced blood pressure, total cholesterol (TC), triglycerides (TG), insulin and blood glucose compared with the control group (P<0.05), while high-density lipoprotein cholesterol (HDL-C) had a significant increase (P<0.0). 5). CONCLUSION: Baduanjin exercise prescription has an obvious antihypertensive effect, and can improve hyperinsulinemia, which can significantly improve its blood sugar and blood lipids.