Effect of Massage on Hamstring Muscle Soreness

Authors
Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2011
Delayed onset muscular soreness peaks in 24-48 hours after unaccustomed strenuous physical exercise. Therapists often provide manual massage with the hands to acutely relief the soreness. Alternatives to manual hand massage can be useful for therapists. Here the investigators examine the acute effect of a \"massage roller\" on DOMS in the hamstring muscles
Epistemonikos ID: 08e5e9ba2b463c60585af8a9cc29e2a5fafb8ae2
First added on: May 10, 2024