Exercises impacts on patients with chronic low back pain

INTERVENTION: Intervention 1: Core stability exercises group were performed for 5 weeks. Patients were trained every two weeks in the clinic and were required to perform the exercise three times a day, ten times each, with a 10‐second isometric contraction. Patients were followed up by a researcher over the phone for two weeks. If the pain rises to above three score, exercises were stopped or they would be taken to the previous stage, if physician agreed. The exercises were progressive in two models on the ground and sport ball. Intervention 2: The Feldnkaris is a body‐mind exercise method, included from 5 weeks of treatment protocol based exercises. All the exercises were taught under the supervision of the researcher, in groups of 10, twice a week and 1 to 2 hours each session. the exercises consisted of: breathing techniques, cervical, thoracic, lumbar spine mobilization, shoulder and hip joint range of motion, concentration and body awareness and relaxation exercises, correction of posture in lying, sitting, standing, and stretching exercises and improved flexibility and reduce motor resistance were in the aforementioned joints and muscles and spine. CONDITION: Chronic low back pain. ; Chronic low back pain M54.5 PRIMARY OUTCOME: Low back pain score in McGill questionnaire. Timepoint: Before and after intervention. Method of measurement: McGill questionnaire. SECONDARY OUTCOME: Low Back Pain Disability Score in Oswestry questionnaire. Timepoint: Before and after intervention. Method of measurement: Oswestry questionnaire. INCLUSION CRITERIA: Clinical diagnosis of CNSLBP (Chronic non specific low back pain) Patients age:18‐68